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How to share YOGA & MINDFULNESS with children
I AM KIDS Yoga & Mindfulness Mentorship & Training
Let's be intentional
What is YOGA? (23:24)
Intro to Meditation & Mindfulness (13:46)
Teaching Mindfulness Starts with US!
Learning Styles & the 5 Senses (6:06)
Intro to Kids Yoga
Yoga & Mindfulness Games! (12:15)
Kid Friendly Yoga Poses (47:32)
MORE about Mindfulness =)
Yoga for the Special Child - ADHD/ADD, Trauma Sensitive, Sensory Processing and Autism (31:13)
Storytelling 101
Lesson Plans & HOW to create them
Classroom Management
Midline Crossing & Play Therapy
Relaxation & Breathing Techniques
Additional Resources
Intro to Kids Yoga
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