How to share YOGA & MINDFULNESS with children

Practical tools to share yoga and mindfulness to children.

  Enroll in Course

This workshop is designed for:

-Professionals who already work with children wanting to add innovative ideas to incorporate mindfulness, movement and breathing into their classroom or therapy session.


-Yoga instructors who are interested in adding children’s classes to their expertise.

-Parents wanting to start an at home yoga practice...that’s how I started! Now my team and I are in over 20 schools in the Tulsa metro!

Learn how to engage children in age appropriate yoga and mindfulness techniques, child development, social and emotional learning (SEL),classroom management, the art of storytelling, yoga games and crafts, HOW to create a kids yoga lesson plan and so much more.

Take advantage of this Beta I AM KIDS Online training and you will receive the tools and understanding of yoga and mindfulness philosophies and HOW to share them with children. There is also an option to ADD ON private mentorship FaceTime calls with Dana Morris. A chance to chat about what is working, what is not working. An opportunity to learn more and ask questions from an expert in the field.

Once you enroll, you will be part of our online community. A place to come together with other like minded educators and professionals wanting to make a difference in the lives of children. You will also be invited to a private Facebook group to inspire and ask questions. What are you waiting for?! Sign up today!



Your Instructor


Dana Morris
Dana Morris

Dana Morris is a mother of four in Tulsa, Oklahoma. Her journey into children's yoga began in 2011 when well-meaning friends and family suggested her son to get on medication for ADD/ADHD before he started school. This didn't sit well with her, so she scoured the internet looking for alternatives to help her child succeed in a public school classroom. Children's yoga kept popping up in her search. Unable to find a kids yoga instructor in her city, she flew to California to get certified herself!

In 2011, Dana studied under Shakta Kaur Khalsa (one of the world's leading experts in children's yoga), completing the Radiant Child Yoga Certification. On her return, she created Buddhaful Child Yoga and started teaching children in studios around town. Since then, she has been certified with Next Generation Yoga, Cosmic Kids Yoga, James Fox' Prison Yoga Project, and is a Journey of Young Women Mentor and is currently enrolled in the I AM Yoga School.

In 2013, Dana became the "Children's Yoga Expert" and contributing writer for Upside Down Games, a company in Los Angeles that’s committed to helping children grow as healthy, intelligent, and socially conscious members of society.

Dana's heart work is offering yoga to the underserved communities. She is the co-creator of the Hope Yoga Project, a groundbreaking clinical research study documenting the effects of yoga with children and teens with PTSD and/or trauma. Dana is employed by several psychiatric hospitals in Tulsa, offering trauma-sensitive yoga therapy to children and teens. She also partners with the Humble Warrior Collective, serving at-risk teen girls.

Dana is also the owner and program director of I AM KIDS Tulsa, LLC, a company that reaches more than 20 schools in the Tulsa metro area, offering after-school yoga and mindfulness classes. She also is the co-creator of the Peace, Love & Yoga Camp–Oklahoma's FIRST overnight yoga summer camp! In addition, she is the Kids Zone Coordinator for the I AM Yoga, Music & Art Festival.


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